Testimonials
"Before I attended the Creative Meditations clases with Shannon I felt stressed out and jumbled up. Now I feel better able to connect with my creative side and more calm and quiet. The main benefits I have received from working with Shannon are confidence to get out paper and paints and pencils at home and not feeling like I have to create something good or lifelike but just enjoying the process of being creative and putting colour on a page. Through this I am feeling more peaceful and relaxed and able to cope with and reduce stress"
Lisa, Wembley Downs
"Before I attended the Women's Life Transitions workshop I was looking for a new experience with art, colour and self expression. I have been restricted (by my self!) in this area and fear of failure and criticism are big issues for me.
Now I feel empowered in being allowed to produce whatever I feel and that it's ok!
The main benefits I have personally received are freedom of expression and the opportunity to look at myself differently. It was a fabulous day! Thanks Shannon! Everyone who's at a crossroads - big or small, needs this freedom to express themselves"
Sue, Leda
" I was looking, or reaching out to unlock my creativity as I wasn't doing any right side of the brain work and have always wanted to experience are and it's meaning. After working with Shannon now I feel more confident and open to allowing myself to express externally without my pre-judgement.
The main benefits I achieved - allowing myself to be open with my feelings; that I can do / create anything that has meaning; being honest more and loving my creativity a lot more. I really enjoyed this experience and walked away being more aware and loving myself. Thanks Shannon, you definately are an inspiration and your kindness is genuine"
Charmaine, Doubleview
Lisa, Wembley Downs
"Before I attended the Women's Life Transitions workshop I was looking for a new experience with art, colour and self expression. I have been restricted (by my self!) in this area and fear of failure and criticism are big issues for me.
Now I feel empowered in being allowed to produce whatever I feel and that it's ok!
The main benefits I have personally received are freedom of expression and the opportunity to look at myself differently. It was a fabulous day! Thanks Shannon! Everyone who's at a crossroads - big or small, needs this freedom to express themselves"
Sue, Leda
" I was looking, or reaching out to unlock my creativity as I wasn't doing any right side of the brain work and have always wanted to experience are and it's meaning. After working with Shannon now I feel more confident and open to allowing myself to express externally without my pre-judgement.
The main benefits I achieved - allowing myself to be open with my feelings; that I can do / create anything that has meaning; being honest more and loving my creativity a lot more. I really enjoyed this experience and walked away being more aware and loving myself. Thanks Shannon, you definately are an inspiration and your kindness is genuine"
Charmaine, Doubleview
"I was feeling unsettled and a bit disconnected with my relaxation methods before I attended the Creative Meditation course. Now I feel a lot more ordered in my thoughts and have some new discoveries I didn't expect from the meditations. These messages I received from the meditations were really important"
Sarah, Woodlands
"I had been feeling anxious, stuck, fearful and depleted when I came to the workshop. Now I am reminded that there really is a knowing within. I feel I am more mindful of this. I was able to see the difference between what I have been living and what I could create for myself. I feel a great respect for the way Shannon handled the workshop"
Anon
"Before I worked with Shannon I was feeling restless, unclear and had difficulty sleeping. Now I feel more relaxed and can control moments of anxiety with deep breathing and calm. I have peace of mind and body with an affirmed positive outlook"
Inge, Padbury
"When I started the Women's Life Transitions workshop I had been feeling confused, a bit tired and flat. I was really unenthusiastic. Now I feel more focused and prepared to continue going along my path. I am calm and open and energised. The day gave me new experiences, a broader perspective, relaxation and time out for myself without restrictions"
Lisa, Wembley Downs
"I was feeling like I needed a creativity boost and work had been draining. I have enjoyed art as therapy before and received a lot out of it for myself emotionally and creatively. During the classes I made a point to focus on and explore the future. I identified that work is not satisfying my creative self. I received relaxation and a realisation of where I am at"
Anon
Sarah, Woodlands
"I had been feeling anxious, stuck, fearful and depleted when I came to the workshop. Now I am reminded that there really is a knowing within. I feel I am more mindful of this. I was able to see the difference between what I have been living and what I could create for myself. I feel a great respect for the way Shannon handled the workshop"
Anon
"Before I worked with Shannon I was feeling restless, unclear and had difficulty sleeping. Now I feel more relaxed and can control moments of anxiety with deep breathing and calm. I have peace of mind and body with an affirmed positive outlook"
Inge, Padbury
"When I started the Women's Life Transitions workshop I had been feeling confused, a bit tired and flat. I was really unenthusiastic. Now I feel more focused and prepared to continue going along my path. I am calm and open and energised. The day gave me new experiences, a broader perspective, relaxation and time out for myself without restrictions"
Lisa, Wembley Downs
"I was feeling like I needed a creativity boost and work had been draining. I have enjoyed art as therapy before and received a lot out of it for myself emotionally and creatively. During the classes I made a point to focus on and explore the future. I identified that work is not satisfying my creative self. I received relaxation and a realisation of where I am at"
Anon
